This is 1:1 coaching package OR the custom workout program package for my first time clients at an initial month discounted rate.
This package is 1 on 1 macro coaching with me. You will be taught what macros are and given a specific number of macronutrients to follow that will be adjusted based on your personal feedback. You will have access to 24/7 messaging to me for all questions as well as an in depth weekly check in, where we will assess different aspects of how your feeling as well as general check in information and adjust your macros as necessary.
This is a customized workout program specific to you, your access to equipment, your injuries, etc. You will have 24/7 access to me as your personal trainer. We will be utilizing a fitness app with personalized workouts on a shared calendar with reference videos for every movement.
This program is the 1:1 macro coaching program with 24/7 access to me to help with questions as well as an in depth weekly check in combined with a personalized workout program customized to you specifically.
Copyright © 2024 Moms on Macros. All rights reserved.
